| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.macauxp.com/works/69.html | 腿部训练中的单腿稳定性与力量平衡训练技巧 | https://www.macauxp.com/uploads/images/20250630/tui-bu-xun-lian-zhong-de-dan-tui-wen-ding-xing-yu-li-liang-ping-heng-xun-lian-ji-qiao.webp | 50% | 2025-06-30 03:08:39 |
| 2 | https://www.macauxp.com/news/68.html | 深蹲对身体其他部位的训练效果与影响 | https://www.macauxp.com/uploads/images/20250629/shen-dun-dui-shen-ti-qi-ta-bu-wei-de-xun-lian-xiao-guo-yu-ying-xiang.webp | 50% | 2025-06-29 14:37:24 |
| 3 | https://www.macauxp.com/news/67.html | 增肌过程中遇到进展停滞时的调整策略与有效应对方法 | https://www.macauxp.com/uploads/images/20250628/zeng-ji-guo-cheng-zhong-yu-dao-jin-zhan-ting-zhi-shi-de-tiao-zheng-ce-lyue-yu-you-xiao-ying-dui-fang-fa.webp | 50% | 2025-06-28 17:04:08 |
| 4 | https://www.macauxp.com/news/66.html | 基于体育恢复训练与用户打卡目标日程表的个性化恢复模块设计与优化 | https://www.macauxp.com/uploads/images/20250628/ji-yu-ti-yu-hui-fu-xun-lian-yu-yong-hu-da-ka-mu-biao-ri-cheng-biao-de-ge-xing-hua-hui-fu-mo-kuai-she-ji-yu-you-hua.webp | 50% | 2025-06-28 04:50:05 |
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| 6 | https://www.macauxp.com/works/64.html | 体育散打实战技巧训练与模拟视频课程完整脚本设计方案 | https://www.macauxp.com/uploads/images/20250626/ti-yu-san-da-shi-zhan-ji-qiao-xun-lian-yu-mo-ni-shi-pin-ke-cheng-wan-zheng-jue-ben-she-ji-fang-an.webp | 50% | 2025-06-26 12:03:53 |
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| 10 | https://www.macauxp.com/news/60.html | 体育健身步幅优化专项训练方案提升运动表现与身体素质的综合研究 | https://www.macauxp.com/uploads/images/20250610/ti-yu-jian-shen-bu-fu-you-hua-zhuan-xiang-xun-lian-fang-an-ti-sheng-yun-dong-biao-xian-yu-shen-ti-su-zhi-di-zong-he-yan-jiu.webp | 50% | 2025-06-10 01:33:13 |
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| 17 | https://www.macauxp.com/news/53.html | 基于体育力量课程训练行为观察的节奏记录方式研究与应用 | https://www.macauxp.com/uploads/images/20250604/ji-yu-ti-yu-li-liang-ke-cheng-xun-lian-xing-wei-guan-cha-de-jie-zou-ji-lu-fang-shi-yan-jiu-yu-ying-yong.webp | 50% | 2025-06-04 01:44:06 |
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